blog
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Why do I eat?
This is a question I’ve been asking myself for a while. Firstly I need to eat, everyone does. But there is more to it for me. My weight and fitness is part of how I see myself. I often feel hungry but that doesn’t always encourage me to investigate the…
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Oxted CC IoW
I hadn’t been to the Isle of Wight since I was a kid. Now I’ve been there three times in two years. This last time was for the annual Oxted Cycling Club round the island ride. Thanks to a friend who picked me up I was able to attend. It…
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holidays are tiring
Lately I’ve been taking regular holidays, and it’s caused fatigue. They involved exercise, but I don’t think that’s at the heart of my weariness. It’s the preparing for them, especially the night before and the aftermath: packing and unpacking I know I’m lucky to have the opportunities; tempered because this…
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It’s easy!
People are often labelled overnight successes. It’s rarely that quick or easy I was with a friend at the weekend: I rode there, we pedaled together on Saturday to lunch, and I cycled back yesterday. We have known each other for thirty years and have completed many riding adventures. But…
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Cycling food - baking success
Regular readers will know I’ve written about food for cycling and also my attempts to bake bread. The energy bars, gels and drinks I bought in the early days were mostly very nice; easy to carry and did their intended job. But they were too expensive to keep using. Better…