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blog

  1. A broken record

    It’s a worry I’ve had for some time, and I can’t shake it. Will the people I depend on get fed up hearing about my feelings and thoughts? Of course not; I’m very lucky. The support network I have always was and continues to be there for me.  I think…


  2. The flat lands

    Diss was my base for a weeks holiday. I arrived on Sunday after completing the Dunwich Dynamo. On Monday Ivo arrived, and after lunch we went for a walk starting and ending in Bungay. It was a good introduction to the local area. Tuesday it was back on the bikes.…


  3. Dunwich dynamo

    The Dunwich Dynamo is an annual semi-organised, through-the-night bicycle ride from London Fields park in Hackney, London to Dunwich on the Suffolk coast. I have always wanted to do it.  A team from Oxted Cycling Club joined me. Nick, Neil, Stuart, Dave and his son; and another Nick - a…


  4. Procrastination

    It’s too easy to put off action. This weekend I finally completed the mundain task of defrosting the freezer. As I mopped up the water from the floor I realised it was a metafor for life I have known for ages that it needed doing, everytime I opened the compartment…


  5. Keeping the dark at bay

    I know many people have times when they feel down, and others suffer from depression more severely than me I’ve learnt to deal with the dark times better, I talk: mostly to my sister, then friends and family both distant and next door (my neighbours are more than just the…


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