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Posts tagged with exercise
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Exercise
Don’t make it a habit. Make it part of your routine, who you are. When you get up in the morning you have breakfast, you don’t need to think about it. If you don’t view exercise as something that has to be done, instead it’s what you want to do…
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House of Cards
I often feel my life is like a house of cards. It often feels close to collapse. The foundation or bottom tier is the exercising I do. The next is eating. The top two cards are mental and physical health. I worry that I exercise too much. And what would…
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Without action a goal is just a dream
The title came to me during a morning run. Exercise often provides blog ideas, I get time to think without distraction. People will say they want to achieve something or be somewhere in the future. But unless you take action, and it’s easy not to, you won’t reach your target.…